There is still time to volunteer for Mind & Body Wellness Day, which is coming up this Saturday, December 16, from 10 a.m. to 4 p.m. at the Bethesda North Marriott Hotel and Conference Center. We especially need volunteers in the afternoon; the morning slots have filled up. Sign up today on KPCares.org. We also encourage you to invite your friends, families, and neighbors to join us for this no-cost special event focused on exploring ways to manage anxiety, depression, and some of the other issues that contribute to the stress everyone experiences in their daily lives. Participants will have the opportunity to attend educational workshops led by our expert psychiatrists, therapists, and health educators, in addition to wellness activities including yoga, meditation, art therapy, massage, and more. There will also be free onsite lunch, child care, and transportation from our Tysons Corner, Largo, and South Baltimore medical centers. We hope to see you and your friends and families there!