This Saturday, May 6, marks our first annual Thriving After 60 Day, an event where members, their families, and friends age 60+ can discover ways to be healthy, fit, and active, both physically and mentally. Attendees will get to experience valuable educational workshops led by our expert physicians and staff, as well as wellness activities including yoga, meditation, Qi-Gong, and more. Take a look at the event schedule below for more details:
Registration: 11 a.m. to 12 p.m.
Lunch and Opening Remarks: 11:30 a.m. to 12:45 p.m.
Wellness Activities: 11 a.m. to 12 p.m. and 1 p.m. to 4 p.m.
Adult Vaccines (members only): 11 a.m. to 4 p.m.
Educational Workshops: 1-1:45 p.m.; 2-2:45 p.m.; and 3-3:45 p.m.
Educational Workshop Schedule:
Making the Most of Your Medication, Jasmine M. Ebron, Pharm. D.; and Sarah Neeler, Pharm. D.
1-1:45 p.m.; 3-3:45 p.m., Brookside
Maintaining a Positive Mind and Amping Up Your Brain Power, Amit Patel, DO; and Ejaz Shamim, MD
1-1:45 p.m., Room A/B
Enjoying a Healthy Sex Life (for men), Carolyn Gorman, MD
1-1:45 p.m., Forest Glen
Achieving a Good Night’s Sleep, Robert Dill, M.Ed, LMFT, LPC, CSAC
1-1:45 p.m.; 3-3:45 p.m, White Flint Amphitheater
Being Kind to Your Feet, Adam Isaac, DPM
1-1:45 p.m.; 2-2:45 p.m., Room C
Exercising with Qi Gong, Brandie Armijo, LAC
1-1:45 p.m.; 2-2:45 p.m.; 3-3:45 p.m., White Oak A
Caring for the Ones You Love, Steve Gurney
1-1:45 p.m.; 2-2:45 p.m.; 3-3:45 p.m., Linden Oak
Maintaining Healthy Vision, Charlotte Gore, MD
1-1:45 p.m.; 2-2:45 p.m., Oakley
Being Active and Thriving, Wanda Wicks, MD
2-2:45 p.m., Room D
Eating Well: Plant-Based Nutrition, Vanita Rahman, MD
2-2:45 p.m., White Flint Amphitheater
Maintaining Balance and Staying on Your Feet, Gene Gincherman, MD
2-2:45 p.m.; 3-3:45 p.m., Room A/B
Maintaining a Healthy Heart, Emil Thattassery, MD
2-2:45 p.m., Room E
Keeping Your Kidneys Healthy, Atif K. Jensen, MD
2-2:45 p.m., Brookside
Enjoying a Healthy Sex Life for Everyone, Carolyn Gorman, MD
3-3:45 p.m., Forest Glen
Changing Nutritional Needs after 60, Jeanette Jeffrey, MS, MPH
1-1:45 p.m.; 3-3:45 p.m., Room E
Enjoying a Healthy Sex Life (for women), Carolyn Gorman, MD
2-2:45 p.m., Forest Glen
Thriving After 60 Day is on Saturday, May 6, from 11 a.m. to 4 p.m. at the Bethesda North Marriott Hotel and Conference Center, 5701 Marinelli Rd., North Bethesda, MD 20852. Free bus transportation will be provided from our Largo, South Baltimore, and Tysons Corner Medical Centers. The event is offered at no cost to members and their guests, and complimentary parking is available at 6130 Executive Boulevard, Rockville, MD 20852 (shuttle transportation will be provided to the hotel throughout the day).